What are you struggling with?

You're not alone, and we can help.

Do I need therapy?

If you're considering therapy, it's important to evaluate how you're feeling and functioning in your daily life. If you're experiencing significant distress, struggling to cope with challenges, or finding it hard to manage your emotions, therapy could be beneficial. Additionally, if you're facing major life changes, dealing with trauma, or experiencing symptoms of mental health conditions such as depression or anxiety, seeking professional help could be valuable. Ultimately, the decision to pursue therapy is a personal one. It takes courage and vulnerability to ask for help. High Point Counseling is committed to support you through all the steps of your mental health journey.

Meet our Therapists!

Addiction

Overcoming addiction is a challenging but achievable process. The first step toward recovery is recognizing the presence of addiction and its impact on your life and the lives of others. It's important to reach out to professionals who can provide guidance, support, and personalized treatment plans. Overcoming addiction is a highly individualized process, and what works for one person may not work for another. Seeking professional guidance and support is crucial for a successful recovery journey.

*High Point Counseling can provide support through addiction recovery. However, we do not provide substance abuse evaluations or other court-ordered assessments.

Therapists who work with addiction.

ADHD


ADHD can significantly impact various aspects of life. Characterized by inattention, hyperactivity, and impulsivity, ADHD may lead to difficulties in sustaining attention, completing tasks, and organizing activities. Through evidence-based interventions and personalized strategies, we strive to empower individuals with ADHD to reach their full potential, fostering personal growth, and enhancing overall well-being.

Therapists who work with ADHD

Anxiety

Feeling overwhelmed by persistent worry and fear can be incredibly challenging, affecting various aspects of your life. You don't have to bear this burden alone. Our therapy practice is dedicated to understanding and supporting individuals dealing with anxiety. Our compassionate therapists create a safe and non-judgmental environment, where you can explore the root causes of anxiety and learn effective coping strategies to regain control over your life. Together, we work towards enhancing your emotional resilience, enabling you to face anxiety with renewed strength and confidence, and paving the way for a more fulfilling and balanced life.

Therapists who work with anxiety

Betrayal Trauma

Experiencing betrayal from someone you trust can create deep emotional wounds. It can shatter your sense of security and self-worth. At High Point Counseling, we offer a safe space to help you navigate the complexities of betrayal trauma. Our empathetic therapists are here to support you in processing your emotions, rebuilding trust, and finding healing and empowerment on your journey to recovery.

Therapists who work with betrayal trauma

Bipolar

Bipolar disorder can cause significant shifts in mood, energy, and activity levels. Individuals with bipolar disorder may experience periods of intense highs, known as manic or hypomanic episodes, as well as periods of deep lows, known as depressive episodes. Therapy provides valuable support to individuals with bipolar disorder. Our therapists offer various forms of therapy, such as cognitive behavioral therapy (CBT), which can help individuals manage their symptoms, identify triggers, and develop coping skills and strategies. Additionally, our therapists can assist with medical adherence, lifestyle adjustments, and developing a support network. Therapy is a crucial component in helping individuals with bipolar disorder lead fulfilling lives and manage their condition effectively.

Therapists who work with Bipolar Disorder

Coping Skills

Coping skills help individuals manage and navigate through challenging situations by providing practical strategies to reduce stress, regulate emotions, and maintain mental well-being. These skills can include relaxation techniques, problem-solving methods, seeking social support, positive self-talk, and developing a sense of resilience. Our therapists help individuals learn and develop coping skills to better handle stress, improve their overall emotional health, and enhance their ability to face life's difficulties.

Therapists who work with Coping Skills

Depression

Coping with feelings of sadness and hopelessness can be a daunting journey, leaving you feeling isolated and unsure of where to turn for help. At our therapy practice, we acknowledge the depth of your emotions and the impact depression can have on your daily life. Our experienced therapists are committed to providing the compassionate support you need as you navigate through depression. We offer a safe and empathetic space to explore the underlying causes of your depression, develop coping mechanisms, and embark on the path to healing and emotional well-being. Through evidence-based interventions and personalized care, we strive to help you discover renewed hope, rediscover your sense of self-worth, and find the good in your life again.

Therapists who work with depression

Divorce

Going through a divorce can be emotionally and mentally taxing. It marks a significant life transition with unique challenges. At our practice, we offer a supportive environment to help you navigate the emotional roller coaster of divorce. Our therapists assist you in processing your feelings, adjusting to changes, and finding ways to move forward positively.

Therapists who work with divorce

Eating Disorders

If you're battling an eating disorder, you're not alone, and seeking help is a crucial step toward recovery. At High Point Counseling, we understand the complexities of these disorders, whether it's anorexia, bulimia, or binge-eating. Our experienced therapists provide a supportive and non-judgmental space for you to explore the underlying factors contributing to your eating behaviors. Through evidence-based approaches, we work together to develop healthier relationships with food and body image, helping you regain control, physical health, and emotional well-being. Recovery from an eating disorder is possible, and we're here to support you on your journey towards lasting health and self-acceptance.

Therapists who work with eating disorders

Family Conflict

Family conflicts can cause stress, tension, and emotional turmoil for everyone involved. Our therapy practice understands the challenges of navigating these dynamics. Our experienced therapists offer guidance in improving communication, resolving conflicts, and fostering healthier relationships within your family, helping to restore harmony and understanding.

Therapists who work with family conflict

Gender Identity

Navigating questions and emotions related to gender identity can be both liberating and challenging. High Point Counseling welcomes individuals exploring their gender identity, whether you're transgender, non-binary, or questioning. Our therapists offer a safe and affirming environment to discuss your experiences and feelings. We provide guidance on understanding your identity, coping with societal pressures, and addressing mental health concerns that may arise during your journey. Our goal is to empower you to embrace your authentic self, fostering a sense of belonging and self-acceptance while advocating for your rights and well-being. Your gender identity is valid, and we're here to support you every step of the way.

Therapists who work with gender identity

Grief

Dealing with the loss of a loved one can be an overwhelming and complex process, affecting every aspect of your life. Grief can manifest in various ways - from feelings of emptiness to intense emotional pain. We recognize the uniqueness of your grief journey and the need for compassionate support. Our caring therapists provide a safe space to express your feelings, memories, and challenges while grieving. Healing takes time, and our goal is to be a guiding presence as you navigate through grief, process your emotions, and find comfort and resilience amidst the pain. Our therapeutic approach focuses on honoring your loved one's memory while helping you cultivate hope and healing for a meaningful and purposeful future.

Therapists who work with grief

Guilt

Guilt is a complex emotion that can manifest in various ways, but it often involves feelings of remorse, responsibility, and self-reproach. You may feel a sense of unease or distress, and you may dwell on past actions or decisions and the impact on others. Physically, guilt can be accompanied by symptoms such as a heavy heart, tension, or a sense of discomfort. Overall, guilt is a deeply personal and emotional experience that can vary from person to person. Overcoming guilt can be a challenging process, but it is important for one's emotional wellbeing and personal growth. Talking to a mental health professional can provide valuable perspective and support as you work through feelings of guilt.

Therapists who work with Guilt

Infidelity

Coping with the aftermath of infidelity can be overwhelming. It brings a range of emotions and questions about trust and the future of your relationship. Our therapy counseling provides a supportive environment to address these complexities. Our caring therapists offer guidance as you navigate through the healing process, rebuild trust, and make informed decisions about the way forward.

Therapists who work with infidelity

Meaning and Value

At times, it can be overwhelming to find meaning and value in life. Therapy provides a supportive and reflective space for individuals to explore, understand, and integrate their values and meaning into their lives, leading to a greater sense of fulfillment and well-being. Our therapists help individuals find meaning and value by providing a supportive environment for self-exploration, clarifying values, challenging negative beliefs, setting meaningful goals, building resilience, cultivating self-compassion, and finding meaning in adversity.

Therapists who work with finding Meaning and Value

OCD

Obsessive-Compulsive Disorder (OCD) can be a distressing and debilitating condition. People with OCD often experience intrusive, distressing thoughts and feel compelled to perform repetitive behaviors or mental acts to reduce anxiety. This cycle can be overwhelming and significantly impact daily life. Cognitive-behavioral therapy (CBT) is considered the most effective form of therapy for OCD. Our therapists help individuals with OCD to challenge and reframe their obsessive thoughts and develop coping strategies to manage their symptoms.

Therapists who work with OCD

Parent - Teen Relationships

Parent-teen relationships can be both rewarding and challenging. There are essential skills needed when navigating this important stage of life including open communication, setting boundaries, patience, and understanding. Therapists can provide guidance, and help to facilitate communication. Every parent-teen relationship is unique, and it's important to approach these years with understanding, patience, and an open mind.

Therapists who work with parent-teen relationships.

Parenting

Parenting comes with its joys and challenges. Our practice recognizes the difficulties that parents face in raising children. Our skilled therapists offer strategies to improve communication, manage behavior, and navigate the complexities of parenthood. We provide a safe space to explore your concerns, helping you cultivate a healthier parent-child relationship.

Therapists who work with parenting

Pornography

Struggling with compulsive pornography use can be a distressing and isolating experience, impacting not only your personal life but also your relationships and self-esteem. Our therapy counseling recognizes the complexities of this issue and offers a non-judgmental environment to address it. Through evidence-based interventions and personalized care, we provide practical tools to help you manage triggers, understand the underlying emotional aspects, and build a healthy relationship with intimacy. Our ultimate goal is to support you in reclaiming your life from pornography's grip and cultivating healthier and more fulfilling connections with yourself and others.

Therapists who work with pornography

Relationship Issues

Relationship struggles can be really tough, but you're not alone. Whether it's with a partner, family member, friend, or colleague, relationships can be complex and challenging to navigate. Therapy provides a supportive and non-judgmental environment where individuals and couples can explore their relationship dynamics, gain insight, and learn and practice new skills that can improve their relationships. 

Therapists who work with Relationship Struggles.

Self Esteem

Struggling with self-esteem can impact your overall well-being. It affects your confidence, relationships, and decision-making. High Point Counseling is committed to helping you build a positive self-image. Our therapists provide support to explore the roots of low self-esteem, develop self-compassion, and cultivate a more confident and empowered sense of self.

Therapists who work with self-esteem

Self Harm

Dealing with self-harm can be isolating and painful. Our therapy counseling practice offers a compassionate space to explore the underlying emotions and triggers that lead to self-destructive behaviors. Our empathetic therapists are here to help you develop healthier coping mechanisms and work towards a path of healing and self-acceptance.

Therapists who work with self harm

Sexual Abuse

Surviving sexual abuse is a deeply traumatic experience. It can have long-lasting effects on your mental and emotional well-being. Our therapy practice provides a safe and supportive environment for survivors of sex abuse. Our experienced therapists help you process your emotions, regain a sense of safety, and work towards healing and reclaiming your sense of self.

Therapists who work with sexual abuse

Sexual Addiction

Struggling with sex addiction can disrupt every aspect of your life, leaving you feeling overwhelmed and disconnected. Our therapy practice specializes in helping individuals address the root causes of sex addiction and guiding them towards recovery. We recognize the impact sex addiction can have on relationships and self-esteem, and we work together to develop coping strategies, build healthier boundaries, and foster a balanced and fulfilling life. Through evidence-based interventions and compassionate guidance, we aim to help you overcome sex addiction, regain control of your life, and discover a path towards lasting healing and intimacy.

Therapists who work with sexual addiction

Sexual Problems or Concerns

The overall goal of sex therapy is to help individuals and couples address their specific sexual concerns and enhance overall intimacy within relationships. Working with a specialized therapist can facilitate open communication and offer practical strategies to promote healthy sexual functioning and relationships. During sex therapy, clients may engage in open discussions abut their sexual concerns in a safe and non-judgmental environment.

Therapists who work with sexual problems or concerns.

Suicidal Ideation

Experiencing thoughts of suicide can be overwhelming. At High Point Counseling, we understand the immense pain and vulnerability that come with these feelings. Our compassionate therapists offer a safe and understanding environment to guide you through your emotions, helping you find hope and healing amidst the darkness. Remember, reaching out for help can be the first step towards a brighter future; you don't have to face this alone.

Therapists who work with suicidal ideation

Trauma

Trauma is an emotional and psychological response to distressing events that overwhelms our ability to cope. Whether resulting from a single incident or prolonged experiences, trauma can leave a lasting impact on our well-being, affecting emotions, thoughts, and behaviors. At High Point Counseling, we understand the profound effects of trauma and offer compassionate support and evidence-based therapies to help individuals heal, regain resilience, and embrace a brighter future.

Therapists who work with trauma