Hi! I'm a licensed clinical social worker (LCSW). I received a bachelor's degree in social work from Utah State University and a master's degree in social work from Arizona State University. I have more than 7 years experience working in community mental health and have experience working with children, adolescents, adults, families, and couples. I've helped clients navigate issues such as anxiety, depression, trauma, relationship concerns, life transitions, self-esteem, stress management, and any concerns related to gender identity or sexual orientation. I particularly love working with adolescents and the LGBTQ communiy. I strive to create an environment where clients feel truly heard, supported, and empowered.

I am committed to supporting clients through life’s challenges with warmth, authenticity, and clinical expertise. Drawing from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, Accelerated Resolution Therapy (ART), mindfulness-based interventions, and person-centered therapy, I strive to provide services that are beneficial to the unique needs of each individual. I'm passionate about helping individuals work towards their goals to improve well-being and personal growth. 

In my free time I love spending time in nature. Coming from Arizona more than 8 years ago, I still struggle with the cold and the wind! In the summer months I love camping and exploring the outdoors. I also love kayaking and hiking. In the colder months, I like reading or playing card games and board games with my family. I look forward to meeting you and working to help you accomplish your goals!  

• ART (Accelerate Resolution Therapy) Training

• Licensed Clinical Social Worker (LCSW)

• Masters Degree in Social Work

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Trauma-informed care

• Accelerated Resolution Therapy (ART)

• Mindfulness-based interventions

• Person-centered therapy

Pay By

• Cash

• Check

• Health Savings Account

• Mastercard

• Visa